Our yoga philosophy is rooted in the ancient sciences of Hatha Yoga and Tantra, which seek to bring about transformation of the self through practices which build and focus energy, and Ayurveda, which seeks to create balance in the self using the elements as a template for understanding one’s unique constitution and relationship with nature. Bill and Kristin are currently continuing their studies in Rod Stryker’s ParaYoga, beginning a 500-hour teacher training “Teaching Deeper Practices: In the Lineage of Para Yoga” in October 2009 with Sue Neufeld and Kathryn Templeton. They also continue their studies at the Himalayan Institute Honesdale, PA, the U.S. home of the tradition in the lineage of Swami Rama.